Description

Authentic Health Solutions is a chiropractic and wellness facility located in downtown Delray Beach. Our mission is to help people suffering from musculoskeletal pain and illnesses associated with nervous system interference.

Barbara Jacob
495 N.E. 4th Avenue Ste 10
Delray Beach, FL 33483
561-215-0015

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Maintaining your flexibility or improving your range of motion may not be at the forefront of your mind. However, it is utilized in your everyday life. When we are younger, both of those things come very easily to us but when we start to age or when certain health conditions arise, wear and tear starts to take a toll on our body. You could benefit from seeing a chiropractor if you are starting to notice that it is hard to do some basic motions in your lower back. You should also consider seeing a chiropractor if you are an athlete, looking to prevent injuries and increase range of motion in your body. First, a chiropractor will assess your current state of flexibility to determine which areas to target for further improvement.

Meditation is a simple and fast way to reduce stress and refresh your mind, body and soul. Take 10 minutes on your lunch break to decompress. Visit your chiropractic who can help you achieve and maintain balance.

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Every day is a new day to practice healthy habits and see your chiropractor!

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Happy holiday wishes to you from the Authentic Health Solutions team.

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