Description
Why Choose Slash?

///Slash sessions combine the many great benefits of the fitness lifestyle that most other fitness modalities tend to separate! Our 3 phase program combines the best of both classic and cutting edge fitness techniques to provide you THE BEST POSSIBLE BODY. PERIOD. For example, the benefits of each of the most popular fitness modalities:

Weight Training: Muscular: Strength, Definition. Increased Metabolism.

High Intensity Interval Training: Fat Burning, Increased Cardiovascular Performance.

Stretch/Barre/Yoga: Flexibility, Core, Balance.

Slash Sessions:

///Burn Fat///Define Muscle///Improve YOUR: Metabolism///Flexibility///Cardiovascular Health///Muscular Strength / Endurance ///Balance///Athletic Performance///Energy Levels and overall level of fitness / life performance///



Get Started Now!
Group Training: Slash sessions are the most effective and efficient way to attain your health and fitness goal! We customize each workout for individuals of every shape and size so no one is left behind! If you want to lose weight, sculpt muscle, improve athleticism or just get into better shape, you have come to the right place! You will get the most qualified and proven semi-private personal training experience in less time and for less money! Come in for your free complimentary Slash Session and see it for yourself!


Private Training: If you aren't into the group fitness scene, or if you need a little bit more specific help with training/goal setting, look no further. When our Slash instructors aren't teaching classes they are in our second training bay working ONE on ONE with people of all ages. From young athlets to old time seniors and everyone in between!
290 S.E. 6th Avenue #1/#2
Delray Beach, FL 33483
561-865-5716

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The biggest work out we’ve ever done!! Thank you to all 120 of you that came out and crushed it on the 4th of July!!🇺🇸🇺🇸 . . We hope you had as much fun as we did!! . . . #fitness #delraybeach #lift #lifting #liftsesh #cardio #hiit #hiitworkout #crushit #athlete #workhard #workout #pumpday #curlsforthegirls #groupfitness #strongwomen #personaltrainer #NYC #perfectbody #goals #boca #palmbeach #fitnessfreak #girlswholift #niketraining #fortlauderdale #delray #bocaraton #southflorida #getfit

We hope you had as much fun on the 4th of July as we did!! 🇺🇸🇺🇸🇺🇸 . . . #fitness #delraybeach #lift #lifting #liftsesh #cardio #hiit #hiitworkout #crushit #athlete #workhard #workout #pumpday #curlsforthegirls #groupfitness #strongwomen #personaltrainer #NYC #perfectbody #goals #boca #palmbeach #fitnessfreak #girlswholift #niketraining #fortlauderdale #delray #bocaraton #southflorida #getfit

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Don’t forget to sign up for booty camp with @briannaleahh 🍑 . Tuesday’s and Thursday’s 10:30 AM . . . #legday #fitness #gym #workout #bodybuilding #fitnessmotivation #squats #motivation #fitfam #fit #gymlife #legs #training #gains #squat #girlswholift #bootyworkout #muscle #powerlifting #gymmotivation #bootybuilding #strong #quads #fitlife #fitnessmodel #booty #strengthtraining #legworkout #abs #delraybeach

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There’s always one in the group that ruins the picture... . . . #fitness #delraybeach #lift #lifting #liftsesh #cardio #hiit #hiitworkout #crushit #athlete #workhard #workout #pumpday #curlsforthegirls #groupfitness #strongwomen #personaltrainer #NYC #perfectbody #goals #boca #palmbeach #fitnessfreak #girlswholift #niketraining #fortlauderdale #delray #bocaraton #southflorida #getfit

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HAPPY 4TH EVERYONE!! . . Thank you to all 120 of you who who came out for star spangled slash this morning.. biggest slash workout yet!! . . Have fun be safe today! . Ps...did you see the new tag? @fringeconcepts

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Saturday’s on the playground!! . . There’s so much more to it than a workout.. It’s about making friends, having fun, keeping each other accountable, and crushing goals. . . Join this crew every Tuesday & Thursday night at 6:30 pm and Saturday mornings 9:30 am! . . #fitness #delraybeach #lift #lifting #liftsesh #cardio #hiit #hiitworkout #crushit #athlete #workhard #workout #pumpday #curlsforthegirls #groupfitness #strongwomen #personaltrainer #NYC #perfectbody #goals #boca #palmbeach #fitnessfreak #girlswholift #niketraining #fortlauderdale #delray #bocaraton #southflorida #getfit

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It’s almost that time!! Keep an eye out for details about Delray’s biggest 4th of July workout🇺🇸🇺🇸🇺🇸 . . Space is limited• Free for all first time SLASHR’S. . . #fitness #delraybeach #lift #lifting #liftsesh #cardio #hiit #hiitworkout #crushit #athlete #workhard #workout #pumpday #curlsforthegirls #groupfitness #strongwomen #personaltrainer #NYC #perfectbody #goals #boca #palmbeach #fitnessfreak #girlswholift #niketraining #fortlauderdale #delray #bocaraton #southflorida #getfit

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Workouts are more fun with friends... Call you’re friends and get after it this week!! . . . . #fitness #delraybeach #lift #lifting #liftsesh #cardio #hiit #hiitworkout #crushit #athlete #workhard #workout #pumpday #curlsforthegirls #groupfitness #strongwomen #personaltrainer #NYC #perfectbody #goals #boca #palmbeach #fitnessfreak #girlswholift #niketraining #fortlauderdale #delray #bocaraton #southflorida #getfit

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Happy Father’s Day to all the dads out there!! #slashpride #slashdad #fathersday

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Almost that time again!! 4th of July workout coming soon!! 🇺🇸🇺🇸🇺🇸 . . . #fitness #delraybeach #lift #lifting #liftsesh #cardio #hiit #hiitworkout #crushit #athlete #workhard #workout #pumpday #curlsforthegirls #groupfitness #strongwomen #personaltrainer #NYC #perfectbody #goals #boca #palmbeach #fitnessfreak #girlswholift #niketraining #fortlauderdale #delray #bocaraton #southflorida #getfit

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Slash Fitness /// Performance are you ready!?!? We now off MYZONE training to pair with your Slash experience!! More to your workout, more results, MORE fun!!!!! $80 off pre-sale ends this Friday!!! Get yours now!!! We’ll even give you a 30day money back guarantee if you don’t believe us!!! #slashpride

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And we out... . . . . #fitness #delraybeach #lift #lifting #liftsesh #cardio #hiit #hiitworkout #crushit #athlete #workhard #workout #pumpday #curlsforthegirls #groupfitness #strongwomen #personaltrainer #NYC #perfectbody #goals #boca #palmbeach #fitnessfreak #girlswholift #niketraining #fortlauderdale #delray #bocaraton #southflorida #getfit

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